SF Bay Area Holistic Calendar

Sierra Hot Springs Contact Yoga Retreat (Clothing Optional)

May 27 – 30, 2016 (Friday – Monday)

Sierra Hot Springs
521 Campbell Hot Springs Rd,
Sierraville, CA 96126

Celebrate Spring in the mountains this Memorial Day weekend with our rejuvenating and uplifting practices. We will spend 4 days and 3 nights at the beautiful Sierra Hot Springs with classes that will inspire connection, playfulness and joy. This retreat offers a perfect balance of focused morning yoga classes, free time to soak in the natural springs, and creative afternoon Contact Yoga classes.

Anjuli and Alok’s Contact Yoga instruction is a unique blend of partner stretching, contact improvisation, acrobatics, and Thai massage that helps you develop trust, strength and flexibility. Practices will include deep partner stretching and balancing, therapeutic touch, and improvisational movement geared towards opening to greater levels of joy, freedom and presence.  This retreat is open to all levels and no partner is needed.

What is included?
*Camping among the pine trees or camping indoors in the cozy practice space
*3 delicious catered organic brunches on Saturday, Sunday and Monday
*Full use of Hot Springs and sauna 24 hours/day
*Morning meditation and yoga
*Afternoon Contact yoga classes
*Cacao ceremony and Dance Journey evening programs
*Guided hiking on local trails

Cost: $490 - $540