Saturday, May 07, 2016 @ 12:30 PM - 3:30 PM
Yoga Garden SF
286 Divisadero St.
San Francisco, CA 94117
Dance Your Bliss: Creativity, Mindfulness & Motion, is a powerful, psychotherapeutic system that combines leading neuroscience, ancient wisdom and embodiment to help you rewire and restore.
Through carefully constructed movements, somatic exercises and the sacred breath, you come home to your body, and find the confidence that is your birthright.
Take home precious secrets in your personal Body Wisdom, and find a path to living an authentic, embodied, wholehearted existence.
Drawing on more than two decades of study, psychotherapist and movement expert, Rachel Fleischman, will assist you in developing a simple yet effective embodiment "recipe" that you can use to achieve more balance, energy, creativity and success.
No dance experience necessary. Please bring a journal so you can take home her magical and magnificent movement recipes.
More May 2016 events: