Sunday June 5, 2016 from 2:00 to 5:00 PM
Samyama Yoga Center
2995 Middlefield Road,
Palo Alto CA, US 94306
Break free from limiting patterns and unhealthy habits and find balance, joy, fulfillment and inner calmness.
The Journey Within workshop provides practical life skills and transformational breathing, meditation and grounding techniques to empower you to
- overcome stress and anxiety
- improve your relationships
- increase efficiency and productivity
- achieve high degree balance and calmness
- live a more connected, joyful and fulfilling life!
In this course, you will be able to break free from your old programming and fear-based restrictions that hold you back from your hopes, goals and dreams. By gaining self-knowledge and a deeper understanding of your life, you will be able to connect with your inner power and find your authentic self.