Sunday, June
19, 2016 at 10 AM - 12 PM
Against the
Stream
2701 Folsom
St
San
Francisco,
CA 94110
United States
Tibetan
Keksel Yoga is the system which came down unbroken through oral transmission
from Bonpo Zhang-Zhung Nyen Gyu lineages. The core of the transmission engages
the body, mind and spirit of the practitioner in a series of breath, sound and
movement exercises, each relating to a specific element. The five elements of
fire, wind, space, water and earth, are the foundation fiber of Tibetan
medicine and healing; their core theory being everything that exists in this
universe is made of the five elements and therefore responsible for the
formation of each tissue cell. In practicing Trul khor, one will be able to
identify and alleviate physical discomfort or pain, emotional and mental
disturbances. These easy to perform yet powerful healing exercises can be used
as a support to other meditation practices or practiced alone to clear
obstacles caused by disease or strong negative emotions, and to clear, balance
and harmonize one’s energy field.
Cost: $20
