Saturday, June 4, 2016 from 1:00 PM to 4:00 PM (PDT)
The Center SF
548 Fillmore Street,
San Francisco, CA 94117
The Chakra System is an ancient map detailing the 7 primary energy centers and the 5 elements of the body-mind-spirit. This intensive is a rare opportunity to de-mystify and study the Chakra System in-depth, providing effective tools of empowerment in daily life.
Through a multi-dimensional lens, we assess each chakra form several angles to fully dissect its impact: physically, energetically, emotionally, psychologically and spiritually.
In this workshop, we will explore Kundalini Chakra System explained through guided meditation.
The workshop will include:
-a gentle Vinyasa flow
-the use of mudras
-bija mantras and much more
And of course, what event would be complete without tea time! Wear comfortable clothes, bring a journal and your yoga mat.
Cost: $25 in advance, $30 at the door.