SF Bay Area Holistic Calendar

Anger in Focus - Free Dance Therapy Workshop

Thursday, June 9, 2016 from 7:30 PM to 9:30 PM (PDT)

10268 Bandley Dr
Ste 107,
Cupertino, CA 95014

Would you like to learn how to "befriend" your body? Would you like to be able to recognize and acknowledge your emotions?


- Connecting to your body
- Working with negative beliefs, creating a positive self-image
- Connecting to others, understanding their emotions
- Boosting your creativity
- Creating a positive life outlook

No partner or previous dancing experience necessary.

Clothing: anything that would let you move freely.

Shoes: dancing barefoot is the best, but you can also use soft flat shoes. Please no outdoor shoes on the floor.

Cost: Free

More June 2016 events: