SF Bay Area Holistic Calendar

Open Floor: Intention – Dance Meditation Practice

Saturday, March 4, 2017 at 2:30 PM - 5 PM

The Center SF
548 Fillmore St,
San Francisco, California 94117

"Your body is a window. Through it passes thoughts, feelings, and ideas, every moment of every day, in every movement and repose. Our bodies are ever acting out the dramas of our inner-worlds. Our intentions form the central conflict, waiting to break free of us, to move beyond the boundaries of our hearts and minds, to leap out into the physical world to do their work. To manifest our desires, we must help them to move from one state to the next.

How can we foster this metamorphosis, this change from feeling to reality?

Together, we will use our bodies in dance and movement to discover the shape our intentions need to take to do their work. We will map their architectures, circulate blood to their inner-organs. We will breathe life into our intentions so that they may evolve and thrive.

Open Floor is an inquiry and resource based movement and dance meditation practice for building muscular and emotional intelligence, mindfulness and soulfulness. No experience necessary.”

Cost: $25

More March 2017 events: