SF Bay Area Holistic Calendar

CENTERING - 5Rhythms Workshop with Alessandro Moruzzi

Sunday, March 19, 2017 at 1:00 PM – 6:00 PM PDT

Presidio Performing Arts Center
386 Moraga Ave at Arguello Blvd
San Francisco, CA 94129


Energy moves in waves. Waves move in patterns. Patterns move in rhythms. A human being is just that - energy, waves, patterns, rhythms. Nothing more. Nothing less. A dance. All these energies [the five rhythms] come together in you. In your deepest center, You are the stillpoint. You are the rhythm beyond stillness, the feeling beyond compassion, the sexual energy beyond celibacy, the life force beyond death, the vibration beyond inspiration.

"The moving center is within you." ~Gabrielle Roth~

The 5Rhythms practice is a powerful moving meditation practice that explores, supports, and introduces gateways to find new space to free our potentials for personal growth and development.
In this workshop we will move with the simplicity and power of the body through the gateways related to each rhythm, to experience and absorb the intensity and depth of our own dance as we connect with our moving center within.

Facilitator: Alessandro Moruzzi

Cost: $75 - $95