SF Bay Area Holistic Calendar

Clarity Breathwork and Movement Journey

Sunday, March 26, 2017 at 10:00 AM – 12:45 PM PDT

Sofia University
1069 East Meadow Circle
Palo Alto, CA 94303

Experience PeaceJoyinspiration and Connection while pain and tension melt away with a group Breathwork Journey. Circular breathwork through the mouth is an ancient and sacred tool for cleansing, rejuvenating, and harmonizing body-mind-heart-spirit.

·         Work with the power of intention.
·         Awaken more Aliveness, Wellness, Creativity, Wisdom and Love during a powerfully healing 75-min group breath journey while laying down comfortably, with music, guidance, and hands-on support.
·         Enjoy inspiring movement dancing to music before/after the breath jouney to Liberate Your Body & Spirit.
·         Illuminate Truth, Peace, Love, Joy and Wellbeing while old toxins, thoughts, beliefs, pain and emotions gently fall away.
·         Experience an altered state of consciousness where Clarity—clear seeing, knowing, sensing—can flow more freely.

Facilitator: Katherine Glasa

Cost: $35 - $45.

More April 2017 events: