Saturday, October 22, 2016 at 7 PM - 8:30 PM
Downtown Yoga Shala
450 S 1st Street,
San Jose, California 95113
Please join us for a magical evening of sound and vibration with Danny Goldberg playing the gongs, Tibetan bowls and chimes, along with Jessica Neideffer working with crystal alchemy singing bowls.
Sound healing has been used for thousands of years across the world to access cells on a deeper level. Sound is a powerful tool used to communicate with the cells of our body. We work with sound to re-harmonize and balance the cells back to their natural frequencies.
Lay down & allow yourself to receive the healing sound vibrations of Gongs, Tibetan & Crystal Singing Bowls. These sacred sounds will guide us into a deep meditation as the vibrations pass through our bodies, opening blockages & allowing our minds to quiet. The physiological impact of sound on the body, emotions & cognition is apparent. Through the vibrations of these instruments we experience an inner calm & deep relaxation that enables our body & mind to fully surrender & receive.
Please bring your yoga mat, pillow, and/or blanket to make sure you are comfortable.
More October 2016 events: