SF Bay Area Holistic Calendar

Art and Meditation Retreat

Sunday, October 16, 2016 at 10:00 AM – 6:00 PM

Stillpath Retreat Center
16350 Skyline Boulevard
Woodside, CA 94062

Please join us for a daylong retreat of rejuvenation and relaxation at Stillpath Retreat Center!
Located just north of Silicon Valley, Stillpath Retreat Center is nestled in a secluded area of Woodside, immersed in the natural beauty of Redwood trees. This beautiful 16.4-acre setting includes several hiking trails, a walking labyrinth, yoga room, indoor saline pool and hot tub. An outdoor terrace and indoor library facilitate a peaceful environment for self-reflection and journaling.

This retreat will focus on the use of meditation and painting as a means to integrate mindfulness into our everyday lives. Participants will engage in workshop activities, self-reflection and discussion as tools to center, relax, and explore meaningful activities for self-care, to replenish your body, mind and spirit.

8:30-9:30 AM: Check-in
10:00 AM: Introduction
10:30 AM: Settling into Space & Guided Meditation
11:00: Mindful Painting
12:00-1:00 PM: Lunch break
1:00-4:00 PM: Your time to continue painting, enjoy the grounds and amenities including:
- indoor saline pool
- indoor hot tub
- dry sauna
- peaceful outdoor terrace
- hiking trails
- walking labyrinth
- yoga room
4:00-6:00 PM: Sharing, Discussion & Closing

Cost: $80

More October 2016 events: