Saturday, October 8, 2016 at 3 pm - 6 pm
Ease Mountain Yoga,
10090 Highway 9,
Ben Lomond, CA 95005
A powerful and simple practice of breathing to access
deep layers of subconscious material and bring them up to the level of
awareness. Remember your own truth untouched by cultural and social influences,
heal your hidden wounds, receive your own authentic answers to the important
questions, release energetic blockages, step into your power... and MUCH
MORE...
Developing a regular practice of breath work will help
you to be in sync with life, express yourself through creativity and
communication, feel more connected and present with your relationship.
This modality of breathing is more gradual, shorter and
lighter than some other techniques. At the beginning we have an Introduction to
breath work and an opening circle to connect with each other. Then we explore
one hour of breathing with emotional and evocative music.
When we work in expanded states of consciousness
sometimes the perception of time changes and one hour can feel like a much
longer period of time... The third hour is sharing and integration of the
experience.
Join us for a fascinating journey into the depth of your
inner Universe!
Facilitated by Lana Elco.
Cost: $55
More October 2016 events:
