October 21 – 23, 2016 (Friday – Sunday)
Berkeley Yoga Center
1250 Addison St, Ste 209,
Berkeley, California 94702
Please join us in honoring our bodies, souls, and minds during this unique and intimate weekend workshop where we will explore the Tantric approach to meditation, health and yoga through the Tri-dosha Balancing Asana series.
Core components will include:
-Learn to give and receive an Ayurvedic Body Alignment Walking Massage
-Practice Tantra Yoga Asanas and Pranayama
-Satsang (lecture with group discussions)
-Participation in a Traditional Tantric Puja (ritual)
-Time to experience, explore and enrich the Self with Tantric Yoga philosophy and practice.
Ericardo Baldonado teaches Asana, Pranayama, Bandha, Vyayama (physical practices), Dhyana (meditation) classes and holds Satsang (lectures) at Shri Kali Ashram, India, in Teacher Training programs for the last 6 years.
Traditional Tantra is a timeless science that can be integrated into a modern lifestyle.
Friday- 7:30-9:30pm (two-hour class)
Saturday- 12:30-6:30pm (6-hour class includes lunch)
Sunday- 11am-5:30pm (6 1/2-hour class includes lunch)
Cost: $220/single; $400/couple
More October 2016 events: