Sunday, October 30, 2016 at 6:00 PM to 7:30 PM
Design Your Wellness Now Studio
200 San Mateo Ave.,
Los Gatos, CA
We are breathing this Sunday!
Join in community to share this simple and powerful
active breathing meditation.
Breathwork is practiced lying down on yoga mats or
blankets and is accompanied by music and verbal cues.
Bring a yoga mat or blanket to lay on. Wear loose fitting
clothes and bring a sweater or cover-up if you tend to feel cold. An eye pillow
or mask is recommended.
Please arrive on time. Doors will be closed 10 minutes
after start time.
Cost: Sliding scale $10 – $20
