Sunday, October 30, 2016 at 6:00 PM to 7:30 PM
Design Your Wellness Now Studio
200 San Mateo Ave.,
Los Gatos, CA
We are breathing this Sunday!
Join in community to share this simple and powerful active breathing meditation.
Breathwork is practiced lying down on yoga mats or blankets and is accompanied by music and verbal cues.
Bring a yoga mat or blanket to lay on. Wear loose fitting clothes and bring a sweater or cover-up if you tend to feel cold. An eye pillow or mask is recommended.
Please arrive on time. Doors will be closed 10 minutes after start time.
Cost: Sliding scale $10 – $20