SF Bay Area Holistic Calendar

SUP Yoga with Alice Kennedy & Gloria Riola

Sunday, July 2, 2017 at 10:00 AM – 12:00 PM PDT

Capitola Beach
Capitola, CA 95010

Welcome to an amazing way to enjoy the ocean and yoga with Alice and Gloria! Join Ocean Yoga Bliss for a Sunday morning play-day of yoga and stand-up paddle-boarding at Capitola Beach.

First, we start with a short warm-up of yoga on the beach. After, a lesson on the beach on how to paddle. Then, Alice and Gloria will take students and their boards out into the Monterey Bay Marine Sanctuary to enjoy the views, wildlife and practice paddling. After learning how to paddle, we will guide the participants in a safe, sequenced series of yoga postures. You don't have to know how to paddle-board. Beginners are welcome. And, any level of yoga experience is accommodated!

What is included: the rental of stand-up paddle-board, paddle and personal flotation device, SUP instruction and yoga.

Cost: $75