SF Bay Area Holistic Calendar

Peace in Every Step: a 5Rhythms Workshop with Rachel Jordana

Saturday, June 10, 2017 at 1:15 PM - 3:45 PM

418 Front St,
Santa Cruz, CA

In this workshop entitled "Peace in Every Step" we will use dance and movement to find well-being from our inside world, in order to bring it to our outside world. We will use embodiment activities, talking/listening, free-form dance and sacred witnessing. 5Rhythms is a free form dance meditation practice developed by Gabrielle Roth in the 1960's.

Rachel Jordana Horodezky is a licensed clinical psychologist and a certified 5 Rhythms teacher in Santa Cruz, California. She teaches so that her students can feel what it's like to love themselves.

Cost: $20 - $30