SF Bay Area Holistic Calendar

Mantra Music Meditation with Kirtan Connect

Friday, January 13, 2017 at 7:30 PM - 9:30 PM

"Fantasy Dance" Studio
2584 Leghorn St,
Mountain View, California 94043

Let's leave ..., learn ..., live ..., love ... and lift ..., through the art of Kirtan, right in the heart of Mountain View.

Just like there are yoga postures for the body to relax and strengthen and tone, there are mantras (special sound vibrations found in the ancient yoga texts) that act as a revitalizing tonic for the mind. Using these mantras for meditation brings the mind to rest in a space free from stress and anxiety. The word “mantra” literally means to “free the mind”.

Kirtan is live music mantra meditation, a collective call and response style of music that incorporates Sanskrit mantras, a variety of instruments and our voices! With the potency to relax the body and free the mind, kirtan is one of the most powerful forms of meditation. Anyone can participate and experience the clarity and exquisite happiness that comes from kirtan, regardless of musical talent! So come sit back and relax – or get up and dance – and leave feeling invigorated in body and peaceful at heart.

And to let you know, the evening begins with a Goodness Dinner - home made with love and totally vegan!

7:30 pm to 8:00 pm – Goodness Dinner
8:00 pm to 9:00 pm – Mantra Meditation w/ Kirtan Connect

Cost: $8 pre-register or $10 at door