SF Bay Area Holistic Calendar

New Year's Day: Gong & Singing Bowl Meditation at SF Buddhist Center

Sunday, January 1, 2017 at 2:30 PM - 4 PM

San Francisco Buddhist Center
37 Bartlett St,
San Francisco, California 94110

Lay down to experience the sounds and vibrations of singing bowls, gongs and chimes as they guide us into a deep meditation. The healing vibrations pass through our bodies, opening blockages and allowing our minds to quiet. This is an intimate acoustic experience as the singing bowls are placed around the room & on your body. A wide range of ancient world traditions from Confucianism to the Pythagoreans” claimed that sound could not only “tune the soul” but affect our cosmological & social worlds as well. The physiological impact of sound on the body, emotions & cognition is apparent. Through the vibrations of these instruments we experience an inner calm and deep relaxation that enables us to journey within and center.

Facilitator: Danny Goldberg

Cost: $25 in advance, $30 at the door

More January 2017 events: