SF Bay Area Holistic Calendar

Sound Mandala Experience with Loriel Starr

Thursday, November 10, 2016 at 8:00pm - 9:30pm PST

St. John's Episcopal Church
1661 15th St.
San Francisco, CA 94103

A Sound Mandala is a journey into the power of sound for healing, well-being and rejuvenation.  Sound baths are an easy and effective form of meditation for experiencing deeply restorative states.  Waves of sound will encircle you in healing frequencies that bring balance and harmonization to the body, mind and spirit as you rest comfortably, either lying down or seated. 

* Calm your body’s stress cycle
* Boost your natural opiates
* Rest and restore your nervous system
* Connect with a deep sense of inner peace and well-being
* Enjoy an internal journey that is visionary and expansive
* Feel greater self-attunement and more “tuned in” to life
* Experience a blissful trance-like state equivalent to a good night’s sleep

The Sound Mandala Experience will immerse you in an intriguing array of sounds from an extraordinary ensemble of sound meditation instruments:
* Over 50 singing bowls - Including a rare and beautifully resonate set of over 30 antique Tibetan singing bowls and the ethereal sounds of over 20 crystal singing bowls 
* Five Gongs (including three Planetary Healing Gongs) that offer a rich blend of overtones and harmonic layers of sound
* An assortment of soundscapes and ancestral sound healing instruments, including Peruvian Whistling Vessels, chimes, flutes and more

Cost: $30

More November 2016 events: