SF Bay Area Holistic Calendar

Qi Gong Yoga Nature Hike

Sunday, November 27, 2016 at 12 PM - 3 PM

Fall Creek Unit, Henry Cowell State Park
Felton, California 95018

Awaken your Senses and open your Body with Bliss in Nature.

Experience the Healing Benefits of Immersing yourself in Nature, with the Dynamic Meditative Movements of Qi Gong and Yoga on a beautiful Hike in Fall Creek, Felton.

What will we be doing? We Begin the Nature Immersions with Sensory Awareness Walking Meditations in alignment with the 5 Elements of Chinese medicine. Which will bring us to a couple beautiful locations in the Forest along the Water for Deeper Practices. Rejuvenating and Balancing the whole body.

Where? We will meet at the Trail Head on Felton Empire Road, about 1/2 Mile from Hwy 9 Intersection in Felton near the parking lot with free parking.

When? Arrive around 11:50 to ground in and get ready.
Trail Length will be around 3 miles.
Bring some Water and Layers!

Teacher: Lewis Lee Regen

Cost: Suggested Donation $20