Saturday, March 19 and Sunday, March 20; 10:00 a.m. – 5:00 p.m
830 Bancroft Way
Berkeley, California 94710
In Mindful Sexuality, we pay attention, or bring a refined awareness, to the entirety of our present-moment sexual experience, from noticing our every thought, to becoming more attuned to the intricacies of our sexual bodies. By staying mindful and in the moment—and by learning to withhold judgment—you can choose to make sex more pleasure-filled, powerful, and loving.
Mindful Sexuality will help you to open new avenues of consciousness, rekindle your sexual relationships, and bring your full being to sex—every time. Mindful Sexuality is not only a key step on the Mindful Path, it also allows you to feel more alive and powerful in all aspects of your life.
Using a wide range of modalities and practices, including meditation, guided imagery, and Mindful Inquiry, we will expand our ability to fully step into the whole of our sexual experience.
Cost: $295 (no accommodation included)
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