Sunday, March 20, 2016 from 12:00 PM to 4:00 PM (PDT)
78 Ocean Avenue
San Francisco, CA 94112
We are bringing together a collective of quality healers to one Healing Event. This is a place where you can sample healers and get a routine designed to help your body that works for you. We will be working on your Muscular System, Skeletal System, Nervous System, and Blood/Lymph node System. This event will help you in:
* releasing and easing chronic pain,
* lengthening and relaxing your muscles,
* releasing tension on your limbs,
* relieving muscle fatigue or injury,
* perfecting your posture,
* increasing blood flow in your body,
* helping you focus,
* detoxing lymph nodes and improving immunity,
* regulating adrenal glands,
* improving balance,
* expanding your lungs and increasing oxygen in your body/brain,
* improving blood circulation and eliminating toxins.
Oh yeah, it is happening! You will align your body bringing you back to your normal BLISS!
1. Yoga: We start the day with the GIANT smile and Yoga of Regina Felice. Known for her pop up Yoga around S.F. she will warm up your body, stretch your muscles, and lengthen muscle fiber that has become shortened because of repetitive use or chronic stress. This will also prepare you for the continuing therapies.
2. Assisted Stretching: Increase your flexibility and/or relieve chronic pain.
3. Chiropractic Adjustment: Align your skeletal system and rid of chronic pain.
4. Massage Therapy: To break up adhesions or tissues that are stuck together and bring increased level of relaxation in cases of high stress or anxiety.
5. Veggie Meal by Holistic Chef Minoria Franks: Designed to nourish and detox.
*Snacks, fruits and drinks will be available throughout the event.
***Bring your Yoga mat, a blanket, water bottle, towel, robe, and anything you’d like to share (ex: instruments if you play, your own special oil, snacks, flowers, tea...) It’s a party!
More April 2016 events: