Saturday, March 19, 2016 @ 1:00 PM - 4:00 PM
Yoga Garden SF
286 Divisadero St.
San Francisco, CA 94117
In celebration of the seasonal shift into spring, join us for an afternoon session that weaves topical serums, tonics and teas through a restorative practice. This workshop, lead by Yoga Garden SF's, Leigh Stewart, and her Sonima Foundation colleague, Jenny Katz, invites a balance of fiery pranayama and stress-releasing yin poses. After an opening meditation and a heat-producing warm up, we will discuss at-home practices for detoxifying your life and building immunity. As we move through a deeply restorative practice, we'll sample healing and detoxifying products for drinking and topical application. This afternoon session provides a practical template for well-being in the day-to-day, as well as samples to take home.
More April 2016 events: