SF Bay Area Holistic Calendar

Detox for Life: Restore and Rejuvenate Your Body

Saturday, March 19, 2016 @ 1:00 PM - 4:00 PM

Yoga Garden SF
286 Divisadero St.
San Francisco, CA 94117

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In celebration of the seasonal shift into spring, join us for an afternoon session that weaves topical serums, tonics and teas through a restorative practice. This workshop, lead by Yoga Garden SF's, Leigh Stewart, and her Sonima Foundation colleague, Jenny Katz, invites a balance of fiery pranayama and stress-releasing yin poses. After an opening meditation and a heat-producing warm up, we will discuss at-home practices for detoxifying your life and building immunity. As we move through a deeply restorative practice, we'll sample healing and detoxifying products for drinking and topical application. This afternoon session provides a practical template for well-being in the day-to-day, as well as samples to take home.

Cost $40-$45

More March 2016 events:

More April 2016 events: