SF Bay Area Holistic Calendar

Yoga and Self-Healing with Wah! Free Workshop

Saturday, December 5, 2015 from 10:00 AM to 12:00 PM

New Leaf Community Markets
150 San Mateo Rd
Half Moon Bay, CA 94019

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Join this yoga class as you practice breathing exercises, postures (asana) and self-healing techniques.  It concludes with a deep relaxation and short meditation.  Her book, Dedicating Your Life to Spirit, shares many of the yoga techniques you will experience in her class.  All levels welcome.

Cost: Free

December 2015 events: