SF Bay Area Holistic Calendar

Veggie Dinner, Kirtan Open Mic Music & Meditation in Mountain View

Friday, November 20, 2015 @ 7:30 pm – 9 pm

"Fantasy Dance" Studio
2584 Leghorn St, Ste A,
Mountain View, California 94043

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Bay Area’s own Kirtan Connect presents food for the Soul and the Body!
* 7:30 pm to 8:00 pm – Yoga Dinner Social
* 8:00 pm to 9:00 pm – Kirtan Yoga (by Kirtan Connect and other lead Kirtaneers of Bay Area)

Kirtan is an ancient call-and-response yoga of sound vibrations. Kirtan is a very simple and powerful way to meditate. It’s effortless & joyful. The music does the work for you as you flow with the melody & rhythm. In call and response style – the leader sings the mantra and the crowd responds, creating a dynamic, uplifting experience for all.

In recent years, call-and-response kirtan chanting has exploded in popularity alongside yoga’s rise to acclaim. It increases vitality, soothes the soul, and expands meditation. It is a joyful practice that calms the mind and opens and purifies the heart. Kirtan, the music of the heart, is the calling of the soul; a blissful musical journey to invoke divine presence. No previous experience is necessary.

No musical experience required! You don’t have to be able to sing in tune either. Just bring a desire to revitalize your mind and awaken your essential self.

Cost: $8 Advance or $10 at Door