SF Bay Area Holistic Calendar

Subtle Energy

Tuesday, February 28, 2017 at 7:00 PM – 10:00 PM PST

The Center SF
548 Fillmore Street
San Francisco, CA 94117

Our body's life-force energy can be harnesses as fuel for spiritual growth. This practice requires us to raise our awareness of subtle energy and develop the ability to control and channel it. Also known as Chi or Prana, subtle energy is our vital essence. By tuning into the flow of our energy we come to better understand our bodies and how to weave it with those around us for healing and awakening.

In this interactive workshop you will learn tools to master your energy and connect with each other's. It's a low-woo, try it yourself and see how it feels approach that's full of fun, playful exercises. We create a safe container so you're free to explore and be your full self.

You will learn:
·         How to feel subtle energy for yourself
·         How to open your body so energy can flow freely
·         Techniques for connecting your energy with others
·         Practices to harness this energy for intimacy and spiritual growth

Is this for me?

Whether you're curious about energy or a long-time practitioner, this workshop is an accessible, fun exploration of our mystical bodies. Our workshop is safe and supportive for people with all levels of experience. We'll have the option to drop-in with each other through group, solo, and partner exercises. Beautiful souls of all genders and relationship status are welcome. Bring an open mind and an open heart.

Facilitated by: Leslie Grace and Matt Sturm

Cost: $25