Saturday, February 25, 2017 at 5 PM - 7:30 PM
Breathe Together Yoga
14107 Winchester Blvd, Ste H,
Los Gatos, California 95032
When faced with an important decision, do you have the tools that will help guide you to your highest choice? Learning how to hear the intuitive voice of the Soul is one of the most helpful skills in life. We are faced with thousands of choices a day. The voice of the Soul is often a whisper. It is often subtle. Its very nature is simplicity, and that is why we humans have such a hard time hearing it sometimes.
In this 2.5 hour workshop, we will experience a deep state of shuniya, or deep listening, in order to discover what the voice of the Soul sounds and feels like. Meditations from the lineage of Kundalini yoga, as taught by Yogi Bhajan, will be shared to strengthen the Ajna Chakra, or third eye space, which is the center for visualizing and inner-knowing.
Accompanying this experience is sound healer, Danny Goldberg. In the last hour, you will rest in Savasana as you are guided into a deep meditation by the sound vibrations of the singing bowls, gongs and chimes. These healing vibrations pass through the body, opening blockages and allowing the mind to quiet. The physiological impact of sound on the body, emotions, and cognition, is apparent.
Facilitators: Charanpal Kuar and Danny Goldberg