SF Bay Area Holistic Calendar

Women's Health and Hormones: Free Workshop

Wednesday, July 20, 2016 from 6:00 PM to 9:00 PM (PDT)

19853 Colby Court
Saratoga, CA 95070

This class is for you if:
Ø  No matter what you do, you can’t lose weight or curb your cravings
Ø  PMS has taken over your life (or at least very long weeks) and you don’t know what to do about it
Ø  You feel like you haven’t slept in years and your mental focus, interest in sex and exercise schedule is nearly non-existent
Ø  You have not yet reached menopause but seem to have all of the symptoms
Ø  You’re tired of hearing from their doctor that “you’re just hormonal” and in the same breath “your tests say you’re fine.”

We will discuss real solutions:
Ø  Strategies to help you double your energy
Ø  Exact steps to handle life and stressors better
Ø  Specific recommendations on how to sleep restoratively…and wake up rested and nourished
Ø  How to amplify your happy brain chemicals & get your happy hormones playing on your team again
Ø  What to do (and what to avoid) when you’re trying to lose weight

Cost: Free