Wednesday, August 22, 2018 at 7:30 PM - 9:30 PM
Subud House
330 Melville Pl,
Subud Ctr, 2nd Floor,
Palo Alto, CA
Turn that sad old story you’ve been telling about your
past betrayals, manipulations, losses, and bad decisions into a powerful
expression of your heart and soul through writing and singing the Blues.
Honor the heartbreak, find the wisdom, and celebrate the
gifts and profound moments of your best and worst relationships.
Join me for this playful, safe, creative journey into
turning old stories into art.
Valerie has turned her own stories of heartbreaks, and
heroics into a body of stories and blues songs and found transforming difficult
feelings into art to be an opening into awakening, acceptance, and growth. She
uses music, art, storytelling, and movement as a way to deepen her connection
to herself, her journey in this lived life, and what gives it juice and
meaning.
In every story, there is an aliveness. Find yours!
• Be
Guided through a warming up and gathering of our voices and bodies
• Learn
basic blues techniques and be guided into your own creative process
• Find
your voice and power, and sing it/have it sung in a supportive, fun container
• Express
and Shift difficult feelings of hurt, anger, rage, meanness, fierceness, and
gut wrenching heartache into awakened states of creativity, truth, love,
forgiveness, understanding, compassion.
• Shift
your story, let go, renew, open up your field, allow for something new to come
in!
Facilitator: Valerie Sher
Cost: TBD
