SF Bay Area Holistic Calendar

Chakradance: a liberating journey through your body's energy centers

Friday, August 24, 2018 at 7:00 PM – 9:00 PM PDT

Samadhi Yoga Gruha
255 N. Market St., Suite 270
San Jose, California

Dance with freedom. Feel your vitality.

During this soul-freeing, life-giving practice, guided by 20-year practitioner Sherry Schreck, we'll flow through the chakras using guided movement, contemplation, and music designed to invigorate each of the energy centers of the body, releasing energy blocks and allowing vitality to flow freely.

Praised by Deepak Chopra as delivering “fascinating insights into the effect of movement on the chakras...and a wonderful experience," Chakradance provides the perfect balance of guidance and freedom of expression to help you get in touch with the natural rhythms of your body and soul, allowing you to access their innate wisdom.

Common side effects of this potent medicine include: elation, a feeling of freedom, and a sense of profound joy.

About Sherry:

Sherry Schreck, M.S., is a certified Anusara Yoga teacher who has been teaching yoga for 20 years and leading teacher training programs for 15 years. In addition to her Master’s Degree in Biomedical Engineering, Sherry has trained extensively under master teachers in various forms of Hatha Yoga. She is internationally recognized as a dedicated and talented yogi, as well as a spirited communicator devoted to awakening the transformative power of the heart in herself and others.

Cost: Free (donations accepted)