Friday, August 17, 2018 from 10:00 AM to 12:00 PM
Redwood Heights
Oakland, CA 94619
Tired of your busy mind running the show?
Need some tools to reduce stress and learn to slow down?
Want to experience more pleasure in your body and have
better sex?
Interested in trying Tantra but have no idea where to
start?
Caroline Carrington's Monkey Mind Makeover is the path to
all of this and more!
Most of us lead hectic lives and don't have time to hang
out in caves in the Himalayas in search of eternal bliss. This class teaches
easy and fun ways to meditate in the modern world. Using techniques grounded in ancient yogic
practice, you'll get out of your head and into your body helping you be more present
and tuned into energy.
Many people are so caught up in their heads that they are
disconnected from their bodies making it hard to connect to their partner(s) or
experience pleasure. Embodied meditation is the place to start to increase your
pleasure and really light up your sex life.
This class is open to both beginners and experts and is
the foundation for all Tantra practice.
Cost: $35 - $45
