Tuesday, January 23, 2018 at 7 PM - 9 PM EST
East West Bookstore
324 Castro St,
Mountain View, CA 94041
In this Open Floor experience, you will be introduced to
a form of dynamic meditation that utilizes a simple practice of sitting,
walking and dancing in cycles. By allowing our experience to unfold and be
expressed in the moment, we build the resilience to respond rather than react
to internal and external stressors. As the quiet voice inside becomes more
accessible and expressed through movement, the capacity to meet the unexpected
with curiosity flourishes. Claire Alexander is an Open Floor Movement teacher
with 20 plus years’ experience as an educator of embodied movement practices.
Please arrive on time, wear loose comfortable clothing, and bring a water
bottle.
Cost: $15 thru Jan 22, $20 day of
