Monday, January 15, 2018 at 12:00 PM – 2:00 PM PST
HanaHaus
456 University Avenue
Palo Alto, CA 94301
Join Lilly in an introductory meditation workshop.
Attendees will gain the following:
• Philosophy of Soul Based Living Meditation
• Basic breath, seating and posture standards
• Sitting, standing and walking meditation
• Guided visualization
• Breathwork exercise
• Q&A
• Workshop survey
This workshop cultivates love, wisdom and unity among
attendees. Respect for attendees and the venue is of utmost important. Anyone
who does not demonstrate respect at the highest level will be asked to leave
and will not be given a refund. No refunds or exchanges available. First come
first serve. Seating is limited.
Facilitator: Lilly Safarian
Cost: $45
