Tuesday, January 9, 2018 at 7:30 PM - 10 PM
IntraHealth - Physical Therapy, Chiropractic, Massage and
Thermal Imaging
21020 Homestead Rd, Ste 2,
Cupertino, California
Come join us in this evening of presence and play, using
meditation and comedy improvisation to access our potential, embody the way we
want to show up in the world, and release anything that keeps us from
expressing our truth and fullness of who we are.
Comedy Improvisation is great for:
* Awakening your creative potential and expression
* Expanding and sharpening your mind
* Feeling alive, invigorated, and inspired
* Learning how to deeply listen, be fully present and aware of yourself and others, in the body, in action
* Rekindling our childlike spirit of play, fun, joy, freedom and imagination
* Releasing inhibition around self-expression, and letting go of the inner critic
* Increasing confidence and finding your unique voice
* Working together as a team, learning about acceptance and trust, learning how to relate authentically and skillfully, and how to co-create with others
Improv is transformative on its own, and when combined with meditation and intention setting in a safe, welcoming space, we can access deep realms of the subconscious for powerful healing to take place. We can release old beliefs, patterns, wounds, and trauma that are holding us back and keeping us stuck. We can let all this go through joy and ease, with laughter and creativity, in supportive community.
We want to use our mind in clear, efficient, and creative ways, instead of being weighed down by our thoughts, believing they control and define us. With meditation and improv, we come back to our center, remember our power, and learn to use the mind as a fantastic tool in creating boundlessly and joyfully. We also practice using our intuitive compass and allowing creativity to move through us more freely.
Comedy Improvisation is great for:
* Awakening your creative potential and expression
* Expanding and sharpening your mind
* Feeling alive, invigorated, and inspired
* Learning how to deeply listen, be fully present and aware of yourself and others, in the body, in action
* Rekindling our childlike spirit of play, fun, joy, freedom and imagination
* Releasing inhibition around self-expression, and letting go of the inner critic
* Increasing confidence and finding your unique voice
* Working together as a team, learning about acceptance and trust, learning how to relate authentically and skillfully, and how to co-create with others
Improv is transformative on its own, and when combined with meditation and intention setting in a safe, welcoming space, we can access deep realms of the subconscious for powerful healing to take place. We can release old beliefs, patterns, wounds, and trauma that are holding us back and keeping us stuck. We can let all this go through joy and ease, with laughter and creativity, in supportive community.
We want to use our mind in clear, efficient, and creative ways, instead of being weighed down by our thoughts, believing they control and define us. With meditation and improv, we come back to our center, remember our power, and learn to use the mind as a fantastic tool in creating boundlessly and joyfully. We also practice using our intuitive compass and allowing creativity to move through us more freely.
Cost: $20 - $25
