Sunday, July 9, 2017 at 12:00 PM – 4:00 PM PDT
San Jose, CA
Honor the SUNSHINE within you!
Take the time to treat yourself to a vibrant afternoon
that’s all about you! Join Jovanna and Christine for a perfectly timed escape
nurturing your mind + body + soul through movement, stillness and delicious
food. We'll start the beautiful afternoon with an invigorating yoga practice to
open the energy centers, followed by a relaxing flow of gentle, calming
restorative poses. Connecting to yourself, nature, and other like-minded souls,
you will leave feeling refreshed and renewed!
AFTERNOON FLOW:
·
Intention Setting + Mindful Breathing
·
Soul Vinyasa Flow
·
Restorative Yoga
·
Self-Reflection + Journaling
·
Meet + Mingle
Includes a healthy lunch, snacks and water + tea.
Essential oils will be offered to provide a unique
sensory experience.
Space is limited to 12 people.
Suitable for all. No yoga experience required as the
movement practiced will be slow, gentle and mindful.
Facilitators: Christine Pham & Jovanna Perez Lydon
Cost: $85
