SF Bay Area Holistic Calendar

Reclaiming Your Sexy: A Body Confidence & Sensuality Workshop

Sunday, July 23, 2017 at 12:00 PM – 5:00 PM PDT

Atomic Allure
337 13th St #201
Oakland, California 94612

The Reclaiming Your Sexy Intensive Will
·         Get Out Of Your Head
·         Release Stress &Tension from the Mind & Body
·         Bring loving attention to your body
·         Creates a safe space for you to see your body in a new light
·         Safe space for you to strip (literally and figuratively) back the stories and the memories that you've been holding that prevent you from really seeing yourself completely.
·         Gives you the practical tools that you need to conquer self-doubt, criticism and disconnection in your day to day life so you can not only feel sexy while you're moving but you feel that power in your day to day life.

The Reclaiming Your Sexy One Day Intensive Process:
·         Sensual Moving Meditation
·         Striptease x Sensual Floorwork
·         Group Coaching & Practical (Non-Bs) Spiritual Tools
·         I developed the "Reclaiming Your Sexy" process over a number of years of trial and error and seeing what worked best for my clients and what worked best in giving them what they needed in order to come back home to their sexy. I found this combination of coaching tools to be the magic sauce so to speak.

Sensual Moving Meditation is a practice of calming the mind and body and really getting to the core of what's heavy on your body and weighing on your body. This portion of the intensive is very much like a yoga class but with slow + sultry R&B music, candle light and special attention to allowing yourself to feel and connect to your body without inhibition. The moving meditation starts with a prompt/reflection and you're given time and space to journal throughout the segment as needed.

Facilitator: Rashida KhanBey

Cost: $150