SF Bay Area Holistic Calendar

FEET FIRST - a 5Rhythms Waves Workshop in San Francisco

Sunday, January 24, 2016 from 1:00 PM to 5:00 PM (PST)

Presidio Performing Arts Center
386 Moraga Ave @ Arguello Blvd.
San Francisco, CA 94129

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Between the head and feet of any given person is a billion miles of unexplored wilderness. –Gabrielle Roth

In this wild reality of life that can be overwhelming and distracting, where do we start to explore and find the thread to freedom. Through the practice of the 5Rhythms, we find ways to focus on each of the rhythms and continue the journey with greater awareness. Each body part is a gateway to the unexplored wilderness. By exploring our bodies on the physical realms, we identify our patterns in motion that will bring us to lift the veil of our consciousness and connection to our truth. So we begin the Gateways series feet first!

No prerequisites required.

Cost: $60

More January 2016 events: