SF Bay Area Holistic Calendar

Candlelit Yoga

Friday, January 15, 2016 from 7:30 PM to 9:00 PM (PST)

236 East Campbell Avenue
Campbell, CA 95008

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This class focuses on restorative and revitalizing poses using props allowing for deep relaxation, while surrounded by tranquil candle light.

Restorative poses alleviates the effects of chronic stress, including weakness and fatigue brought on by daily routines. These poses teach us how to cultivate awareness by bringing our attention to the areas we hold tension and consciously releasing and letting it go.

This is an all levels class.

Cost: $18