SF Bay Area Holistic Calendar

Sunday Morning Ecstatic Dance in Palo Alto - Featured Event

Sunday, January 17, 2016 at 9 AM - 12 PM

Lucie Stern Community Center
1305 Middlefield Road,
Palo Alto, California 94301

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No dance experience needed. Move any way you wish. Respect the space and the people in it. Dress to sweat/layers/change of shirts, bring water, no perfumes/colognes. Lightly facilitated invocation. This is a deeply sacred conscious dance container to fully express through an embodied journey, and let it all go. Your creativity, imagination and expression is welcome here. Come as you are, come alone or with family and friends.

Please sign in at the door take a deep conscious breath begin your embodied journey now; remove your shoes and turn off all phones before entering this dance space. No talking in the dance space, this is a sacred movement meditation space for introspection and full embodied expression inspired by the music. Use Namaste prayer hands if you would rather not dance with others, or to complete your dance with others. Quiet area in the lobby for whispering. Kids must be attended at all times.

9a -10a Movement class for all levels
10a - 12p Ecstatic Dance music, movement medicine and communion of community.

DJ Maya Light AKA Staci Swedberg

Cost: Movement Class – donations; Ecstatic Dance $20