SF Bay Area Holistic Calendar

Listen to your Body: Regulate your painful emotional patterns

Wednesday, May 31, 2017 at 7:00 PM – 9:00 PM PDT

The Center SF
548 Fillmore Street
San Francisco, CA 94117

What better way to respect our body, than to actually listen to it consciously, through its own language (the sensations) when it tells us that something is not OK.

Our body is wired to permanently regulate our emotional patterns... If we only let it do its natural job!
Luc Nicon (French Researcher) was able to isolate a natural, biological capacity for complete Self Emotional Regulation: This Universal capacity is available to all of us at the moment we feel an emotion.

During this workshop, participants will learn how to use the body's sensory memory in order to re-experience the root of an emotional difficulty through its original physical sensations. The complete physical reliving of an emotional root allows to permanently regulate a painful emotional or behavioral pattern. Participants will precisely learn how to use the physical sensations naturally present in the body during an uncomfortable emotional state, to permanently regulate it.

This is a complete training that will bring a concrete knowledge, allowing the participants to permanently resolve autonomously, emotional difficulties when they are active in the body (during the actual emotion).

Cost: Donations $10 - $20