SF Bay Area Holistic Calendar

Group Sound Therapy at Yoga Shala

Saturday, May 6, 2017 at 6 PM - 7 PM

Downtown Yoga Shala
450 S 1st Street,
San Jose, California 95113

Sound Healing has been practiced for thousands of years. It works with the natural frequencies of our bodies to remind us of our true balanced state. The mind is guided by the sounds and our intention in this process of letting go.

As you meditate and lie still or sit on your mat, we work with sound and intention to help the body heal on a cellular level. During a session, each person is receiving perfect frequencies through the playing of crystal instruments re-harmonizing the body back to its natural tones.

Please wear comfortable clothes and bring a yoga mat if you have one…

Facilitator: Jessica Neideffer

Cost: $20