SF Bay Area Holistic Calendar

AcroYoga FUNdamentals Workshop

Sunday, February 14, 2016 from 12:00 PM to 2:30 PM (PST)

BayAcro,
3274 Mission Street,
San Francisco

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In this workshop, we will cover the fundamental concepts of AcroYoga, such as proper body mechanics, core containment, spotting, and counter-balancing.

AcroYoga will challenge and strengthen your sense of balance, coordination, and body awareness in a way that really lets your yoga practice really take flight! No experience necessary, just a willingness to do amazing new things and have some fun!

Cost: $40