Sunday, February 14, 2016 from 12:00 PM to 2:30 PM (PST)
3274 Mission Street,
In this workshop, we will cover the fundamental concepts of AcroYoga, such as proper body mechanics, core containment, spotting, and counter-balancing.
AcroYoga will challenge and strengthen your sense of balance, coordination, and body awareness in a way that really lets your yoga practice really take flight! No experience necessary, just a willingness to do amazing new things and have some fun!