SF Bay Area Holistic Calendar

The Radiant Heart – 5Rhythms Dance Exploration Workshop

Sunday, October 18, 2015 @ 1:00pm to 7:00pm

Presidio Performing Arts Center,
386 Moraga Ave @ Arguello Blvd.
Presidio, San Francisco, CA 94129

Image and video hosting by TinyPic

How do we live more fully, authentically and spontaneously in the moment? Come to "The Radiant Heart" and explore the territory of our emotions, discovering how our fear, anger, sadness, joy, and compassion move.

Heartbeat is an active, embodied investigation of our emotional map. Using the physical map of the 5Rhythms, we will explore the territory of our emotions, discovering how our fear, anger, sadness, joy, and compassion move. Befriending and somatically moving emotions set us free to be present and available for life's mysterious unfolding to happen.

The 5Rhythms dance gives us a fun, creative, and physical way to practice expressing ourselves so that we may live authentically and spontaneously in the moment.

Cost: $100


The full listing for October 2015 events: