SF Bay Area Holistic Calendar

A Restorative Mental Spa Day

Saturday, October 24, 2015 from 10:00 AM to 2:00 PM

The Historic Neutra House
183 Hillview Ave
Los Altos, CA 94022

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Is Mental Spa Day for Me? ...

​This event is perfect for you if you say yes to any of these questions
• Do you intuitively feel like your life is out of balance?
• Do you want to reconnect with yourself?
• Are you long over due for some "Me" time?
• Do you wish you could reflect, explore and play more?

What you will Experience
​+ Welcome to Our Sacred Circle
Together as a small intimate group, we will create a sacred circle of trust, where we will get to know one another and share our desires and intentions for this special day
+ Body-Mind Music Moments
Throughout the day we will take a few brief breaks to gently stretch and move to music. This will help us keep our body mind connection going
+ Creating Authentic and Empowering Life Balance, using the Four Rooms Exercise

Cost: $100

The full listing for October 2015 events: