Saturday, October 03, 2015 @ 10:00 AM - 12:30 PM
Saratoga Community Center
19655 Allendale Avenue
Saratoga, CA
Learn to use the Power of Asanas, Pranayama &
Meditation along with valuable nutritional tips to:
* Overcome Anxiety & Depression
* Relieve Stiffness & Pain from Neck, Shoulder and
back
* Improve Digestion & Control Diabetes
* Relieve Sinus Congestion, Headache & Asthma
* Prevent and Relieve Carpal Tunnel Syndrome
* Relieve Eye Strain and Eye Disorders
* Rejuvenate with Quick and Deep Relaxation Techniques
No Yoga experience necessary.
You are welcome to Practice Chair Yoga.
Note: Mats & water will be provided. Complimentary
Refreshments included!
Cost: $20
The full listing for October 2015 events:
