Women Rejuvenation Retreat

Sunday, December 17, 2017 at 9 AM - 1 PM

Silicon Valley Wellness Center
1763 Falbrook Avenue,
San Jose, CA


Please join us for a lovely Sunday morning rejuvenation and healing ritual. Give your body, mind, and spirit a chance to reboot and cleanse. We will begin the morning with a meditation and sound healing, followed by sauna, hot tub, and cold plunge spa time.

Then we will have a sharing circle.

Schedule:
9:00- 9:30 Tea, juices, and snacks
9:30-9:45 Meditation with sound bowl
9:45- 10:15 Tibetan Rites Yoga (Fountain of youth)
10:15-11:45 Spa, sauna, hot tub social
11:45-1:00PM Rejuvenating Activities

Rejuvenating Activities:
- coffee enemas to detoxify the liver
-sacred touch therapy
-massages
-yoga

Please bring a yoga mat, bathing suit (clothing optional). Please bring a vegetarian brunch dish to share.

Cost: $20