Friday, December 8, 2017 at 7:30 PM - 9 PM
Wund3rkid
559 College Ave,
Palo Alto, CA
The Yoga of Sound Vibrations ... right in the heart of
Palo Alto! Special Guest: A veteran yogi, life coach and soul-stirring
Kirtaneer - Vaisesika Dasa!
Just like there are yoga postures for the body to relax
and strengthen and tone, there are mantras (special sound vibrations found in
the ancient yoga texts) that act as a revitalizing tonic for the mind. Using
these mantras for meditation brings the mind to rest in a space free from
stress and anxiety. The word “mantra” literally means to “free the mind”.
Kirtan is live music mantra meditation, a collective call
and response style of music that incorporates Sanskrit mantras, a variety of
instruments and our voices! With the potency to relax the body and free the
mind, kirtan is one of the most powerful forms of meditation. Anyone can
participate and experience the clarity and exquisite happiness that comes from
kirtan, regardless of musical talent! So come sit back and relax – or get up
and dance – and leave feeling invigorated in body and peaceful at heart.
Plan for the Evening:
7:30 pm to 8:00 pm – Goodness Dinner (Optional)
8:00 pm to 9:00 pm – Mantra Meditation w/ Vaisesika Dasa
Cost: $8 pre-register or $10 at door
