SF Bay Area Holistic Calendar

6 Free Yoga Classes in Bay Area

Saturday, April 22, 2017 at 10 AM - 5 PM

San Francisco Bay Area, California


How successful you are in life simply depends on how well you can use your mind and body. These sessions offer simple, but powerful yoga postures to bring stability and balance.

Benefits:
* Can improve memory, concentration, and mental clarity
* Can relieve stress and anxiety
* Strengthens the spine

10 am - 11 am
Grant Park Community Center, 1575 Holt Ave,
Los Altos, CA 94042

10am - 11 am
Forest Hill Christian Church, 250 Laguna Honda Blvd,
San Francisco, CA 94116

10.30am - 11.30 am
Bayview Library, 5075, 3rd St,
San Francisco, CA 94124

4pm - 5 pm
Richmond Branch Library, 351 9th Ave,
San Francisco, CA 94118

12.30pm - 1.30 pm
Veda Temple, 475 Los Coches Street,
Milpitas, CA 95035

1pm - 2pm
Berkeley Public Library - West Branch, 1125 University Ave,
Berkeley, CA 94702

Cost: Free, but RSVP required here: https://www.innerengineering.com/ieo-new/free-sessions/