SF Bay Area Holistic Calendar

5Rhythms Based Creative Expression – Free Workshop

Monday, April 25, 2016 @ 7:00 PM - 8:30 PM

MLK Gym
610 Coloma Street,
Sausalito, CA, 94965

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5Rhythms teacher Sylvie Minot will lead an introductory dance class using music and movement exercises to explore self-expression and creativity. 5Rhythms movement releases the dancer in everybody - regardless of shape, age, size or previous dance experience - and has the power to catalyze healing and creative-expression. This class will be a great introduction to the 5Rhythms!

Please arrive a few minutes early and wear comfortable clothes you can easily move in. We will be dancing barefoot.

Cost: Free


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