SF Bay Area Holistic Calendar

Raj Yoga Meditation Foundation Course - Free Event

When:
March 21, 22, 28, & 29, Saturday/Sunday 10:30am – noon

Where:
BK Meditation Center,
821 Anacapa Court,
Milpitas, CA 95035



Learn a practical, simple, and natural form of meditation. Raj Yoga is an ancient system of meditation and spiritual understanding that enables you to stabilize your mind, reduce stress, release tension and pain, and enhance health and well-being. Raj Yoga offers a step-by-step approach to the practice of meditation. You begin to live from the inside out, expressing your qualities and strengths in a very natural way.

Please bring your notebook and pen. RSVP Required to Email: rsvp@bksiliconvalley.org

Cost: Free